Constructive Curiosity

Episode 63: Motivation Minutes-Finding Opportunities in Disappointments

In this episode of Constructive Curiosity, we delve into the universal experience of disappointment, both in personal and professional spheres. Hosted by Casey Sprague, the podcast explores the challenges of facing rejection, be it from job applications or personal matters. Through poignant anecdotes and insightful commentary, listeners are encouraged to reframe their perspective on disappointment, viewing it as an opportunity for growth and self-discovery. With a focus on resilience and perseverance, the episode empowers audiences to navigate setbacks with grace and emerge stronger on the other side. Tune in to discover how embracing disappointment can lead to unexpected pathways of fulfillment and success. 

Episode 62: Motivation Minutes- Thriving Through Stress and Job Search Setbacks

 Join me on "Constructive Curiosity" as we explore transformative strategies in our latest episode. Unveil effective techniques to conquer prolonged stress, delving into mindful routines, positive self-talk, and holistic approaches for thriving through life's challenges. Transition to mastering your professional journey with a positive mindset. Learn to leverage online courses and refining your professional brand while facing setbacks in your job search. We wrap up by reviewing techniques for personal and professional triumphs, emphasizing realistic goal-setting and nurturing a positive mindset. 

Episode 61: Growing Through Grief and Building Gratitude with Jeanette Etnier

In Episode 61 of Constructive Curiosity, host Casey Sprague engages in a profound conversation with renowned Psychotherapist and CEO of Exhalted LLC, Jeanette Etnier. Together, they explore the delicate yet transformative journey of overcoming loss, offering insights into understanding grief, and discovering the power of growth through gratitude.
Tune in as Jeanette shares her expertise, drawing from her wealth of experience in many fields. This episode provides a compassionate and insightful guide for listeners navigating the complexities of loss while emphasizing the profound impact of cultivating gratitude in the face of challenges.
Whether you're seeking personal growth or ways to support others in their journey, this episode offers a thoughtful exploration of the human experience. Don't miss this opportunity to gain valuable perspectives from Jeanette Etnier on Constructive Curiosity Episode 61.

Episode 60: Motivation Minutes-Coping with Loss and Disappointment

Join host Casey Sprague on this episode of Constructive Curiosity, where we explore strategies for resilience in both personal and professional realms. Discover ways to navigate emotional landscapes, find strength in vulnerability, and turn setbacks into opportunities for personal growth. 
Subscribe for a dose of Constructive Curiosity as we navigate the complexities of loss, discovering the strength within to propel us forward.
 

Episode 59: Motivation Minutes-Fostering Connection and Growing Your Network

Join host Casey Sprague in this episode of "Constructive Curiosity" as we unravel the secrets to building meaningful connections in personal and professional spheres. From active listening to vulnerability, discover strategies for authentic personal relationships. Shift gears into the professional realm, exploring the keys to genuine networking and the power of diversifying your connections. Overcome challenges and emerge with stronger bonds. Subscribe, share, and stay curious with "Constructive Curiosity."

Episode 58: Building Your Brand with Doug Whitney

Join us for a dynamic episode where Doug Whitney, a branding expert, unveils the keys to successful brand building and leadership. From crafting your brand blueprint to navigating leadership challenges, Doug shares insights and personal experiences. Discover actionable takeaways for enhancing your brand and leadership skills. Tune in for a roadmap to success! 🚀🌐 #BrandBuilding #Leadership #DougWhitney #PodcastEpisode For more information visit https://constructivecuriosity.com/

Episode 57: Motivation Minutes-Building Your Personal Brand

In this episode of Constructive Curiosity, host Casey Sprague delves into the essential art of building a personal brand in today's digital landscape. Unpacking the concept of personal branding, the episode explores the building blocks, emphasizing the importance of self-awareness, online presence, and consistency. Listeners are guided through the principles of authenticity and the dynamic nature of personal branding, with practical insights to help individuals navigate their unique brand evolution. The episode concludes with a poignant quote from Martin Luther King Jr., underscoring the significance of character in moments of challenge—a fitting reminder for those embarking on the journey of intentional personal brand development. Tune in to discover how to stand out, connect authentically, and build a personal brand that withstands the test of time.

Episode 56: Understanding Leadership and Relatability with Drs Simon and Marisa Cleveland

Take control of your life with the great perspectives offered by Drs Simon and Marisa Cleveland. We discuss their experiences, advice, as well as their book "There Is No Box." Keep learning from the Cleveland's lessons and pick up your copy of "There Is No Box" at the link below.
There Is No Box

Episode 55: Motivation Minutes- Taking Charge of Your Life

You are in charge of your life. Build on the goals you developed and take command of your life's direction.

Episode 54: Motivation Minutes- 2024 Goals

Happy New Year and Welcome to 2024! Constructive Curiosity's Motivation Minutes episodes will focus on different themes in 2024. For January we are focusing on starting 2024 off right and this episode focuses on goal setting.